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Compassionate Task Initiation Support
Overcome executive function challenges with structured support strategies. Combine task types, proven ADHD strategies, environment optimization, and effective rewards to make starting and completing tasks manageable.
Build Your Support System
Draw four cards for task type, support strategy, environment, and reward. Use AI to break tasks into tiny micro-steps, create accountability structures, or design dopamine-friendly reward systems that actually motivate.
Perfect For
- •Adults with ADHD struggling with task initiation
- •Neurodivergent individuals seeking productivity strategies
- •Anyone experiencing executive function challenges
- •People who need external structure and accountability
This deck in numbers
This deck contains 4 categories:
📋 Task Type(26 cards), 🛠️ Support Strategy(26 cards), 🌍 Environment(25 cards), 🎁 Reward(25 cards).